Are You Looking for Sciatica Relief?

Snyder Physical Therapy Can Help!

If persistent sciatica pain is holding you back, Snyder Physical Therapy in Tower City, PA is here to help you find relief. We understand how debilitating sciatica can be and specialize in effective physical therapy treatments tailored to your needs.

Sciatica results from irritation of the sciatic nerve roots, affecting about 40% of people at some point in their lives. This nerve runs from your lower back down each leg, and when irritated, it can cause pain that ranges from a mild ache to sharp, burning sensations—or even severe, disabling pain. Sciatica most commonly affects adults between 30 and 50 and is often caused by herniated discs, bone spurs, or spinal stenosis.

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Sciatica isn’t just an inconvenience—it can seriously impact your quality of life, affecting both your physical activity and mental well-being. Pain levels can fluctuate from occasional discomfort to constant, debilitating pain.

The good news? Physical therapy is a proven, effective way to manage and reduce sciatica pain. Through an active, personalized approach, our therapists work to relieve your pain, restore your mobility, and reduce the risk of future flare-ups.

Don’t let sciatica control your life. Contact Snyder Physical Therapy today in Tower City, PA and take the first step toward living pain-free!

What Causes Sciatica?

Sciatica is a type of nerve pain (radicular pain) that affects millions worldwide, often causing discomfort, pain, and frustration. Many people ask, “What exactly causes sciatica pain?”

Sciatica originates where the sciatic nerve begins—at the nerve roots. The sciatic nerve is the longest and widest nerve in the body, running from the lower back, through the buttocks, and down the legs. Sciatica usually results from irritation, inflammation, or, in rare cases, compression of the lumbar nerves (L4 or L5) or sacral nerves (S1, S2, or S3).

The most common cause of sciatica is a herniated disc in the lumbar spine. Other causes include spinal stenosis (narrowing of the spinal canal), spondylolisthesis (slipped vertebra), or bone spurs pressing on the nerve.

Common signs and symptoms of sciatica include:

  • Pain radiating from the lower back to the buttock, hip, leg, or foot
  • Burning or tingling sensations down the leg
  • Weakness or numbness in the affected leg
  • Difficulty moving the leg or foot
  • Sharp pain that makes standing or walking difficult
  • Pain that worsens while sitting

Sciatica typically affects only one side of the body, and symptoms can range from mild discomfort to severe, debilitating pain.

Understanding what causes sciatica and recognizing its symptoms is the first step toward effective treatment. Our skilled physical therapists at Snyder Physical Therapy are here to help you on your path to recovery.

Contact us today to schedule your appointment and take control of your health!

Experience Sciatica Relief Through Proven Physical Therapy Techniques

Are you tired of persistent sciatica pain? Our skilled physical therapists in Tower City, PA, use proven, results-driven treatments to guide you toward lasting relief.

Your journey begins with a thorough evaluation. We’ll carefully review your medical history—including past injuries, surgeries, or conditions that may contribute to your discomfort. Then, your therapist will assess your mobility and muscle strength through specific movements and exercises. This detailed information helps us design a personalized treatment plan tailored to your unique needs.

Our approach focuses on helping you regain function, improve mobility, and enhance your quality of life by effectively easing sciatica symptoms.

Common treatment methods we use in Tower City, PA include:

  • Manual Therapy: Hands-on techniques to reduce pain, increase range of motion, and improve overall function.
  • Therapeutic Exercises: Customized exercises that strengthen lower back-supporting muscles, improve mobility, and promote better posture.
  • Posture and Body Mechanics: Guidance on maintaining proper posture and safe movement during daily activities, including lifting and carrying.
  • Nerve Glides: Gentle stretches and movements designed to reduce nerve irritation and enhance nerve mobility.
  • Education: Comprehensive information on sciatica causes, prevention, and self-management strategies to empower you in your recovery.

Take the first step toward a pain-free future. Contact us today to schedule your comprehensive evaluation and start your personalized path to sciatica relief!