
How Physical Therapy Can Help Your Recovery
Physical therapy (PT) is a specialized healthcare field dedicated to preventing, treating, and managing movement challenges and physical impairments. At Snyder Physical Therapy, our musculoskeletal experts use a variety of evidence-based techniques and exercises to help you improve mobility, reduce pain, and prevent injury or disability.
Request an AppointmentPT is commonly recommended for a wide range of conditions, including musculoskeletal injuries, neurological disorders, sports injuries, chronic pain, and recovery after surgery. Depending on your unique needs, your therapy sessions may include manual therapy, strengthening and mobility exercises, therapeutic modalities such as ultrasound or electrical stimulation, heat or cold therapy, and other proven interventions.
Our physical therapists in Tower City, PA focus on restoring your physical function, relieving pain, and enhancing overall health to help you regain independence and improve your quality of life. Each treatment plan is customized to align with your individual goals and circumstances.
Rather than simply addressing symptoms, we take a comprehensive approach by identifying and treating the root causes of your condition, ensuring lasting results and long-term recovery.
Common Conditions Physical Therapists Treat
At Snyder Physical Therapy, we recognize the unique challenges that various conditions can pose to your mobility and overall well-being. Our experienced team provides outpatient physical therapy with a focus on evidence-based, results-driven care to guide you toward optimal recovery.
We treat a wide range of conditions, including:
- Musculoskeletal Disorders: Such as osteoarthritis, rheumatoid arthritis, and back pain, which affect bones, muscles, and connective tissues, often causing pain, stiffness, and reduced mobility.
- Neurological Disorders: Including stroke, Parkinson’s disease, and multiple sclerosis, where patients may experience muscle weakness, coordination difficulties, and balance problems.
- Orthopedic Injuries: From sports-related injuries to post-surgical rehabilitation, we address sprains, strains, and other conditions marked by swelling, pain, and limited range of motion.
- Chronic Pain Conditions: Such as fibromyalgia and chronic fatigue syndrome, which involve ongoing pain, fatigue, and challenges with daily activities.
These conditions, alone or in combination, can significantly impact daily life. However, with the right care, recovery is always achievable.
At Snyder Physical Therapy, we emphasize individualized, patient-centered treatment plans. Using the latest evidence-based methods, our therapists help you regain strength, confidence, and improve your quality of life.
We are dedicated to helping you return to the activities and lifestyle you love!
What to Expect at Your Physical Therapy Sessions
At Snyder Physical Therapy, we are dedicated to making your experience smooth, positive, and empowering. Your journey begins with a thorough review of your health history, including past surgeries, injuries, and lifestyle habits. This comprehensive evaluation helps us design a personalized treatment plan tailored to your unique needs.
We assess your range of motion, strength, and conduct functional movement screenings, balance, and coordination tests to identify any limitations affecting your physical abilities. These evaluations form the foundation of your customized care.
Our evidence-based treatments include:
Manual Therapy
A hands-on approach that targets musculoskeletal pain and dysfunction through skilled manipulation of muscles, joints, and soft tissues. Techniques may include:
- Soft Tissue Mobilization: Improves circulation and reduces muscle tension.
- Joint Mobilization: Restores joint mobility and relieves pain.
- Manual Traction: Corrects alignment and eases discomfort.
Manual therapy is effective for conditions like back and neck pain, arthritis, and sports injuries, promoting healing and preventing recurrence.
Therapeutic Exercises
Customized physical training designed to reduce pain, restore mobility, and improve function. These exercises strengthen muscles, increase joint mobility, and enhance overall physical health, helping you manage conditions such as arthritis, osteoporosis, and sports injuries.
Electrical Stimulation
Uses mild electrical currents to relieve pain, reduce inflammation, and improve muscle function and circulation. Common types include:
- TENS: For pain relief.
- IFT: For nerve stimulation.
- NMES: To strengthen muscles.
- Russian Stimulation: Often used to boost athletic performance.
Instrument Assisted Soft Tissue Mobilization (IASTM)
IASTM uses specialized tools to treat soft tissue injuries like tendonitis, fasciitis, muscle strains, and ligament sprains. This technique helps reduce pain, improve mobility, and restore function.
Joint Mobilization
A manual technique that gently moves joints through their natural range of motion to improve mobility and relieve pain. It is beneficial for conditions such as arthritis, back and neck pain, sports injuries, post-surgical recovery, and frozen shoulder.
Kinesio Taping
This method applies elastic therapeutic tape to support muscles and joints without restricting movement. It helps reduce pain, swelling, and inflammation while enhancing circulation and muscle function. Commonly used for sprains, strains, tendinitis, and bursitis, Kinesio Taping complements other therapies to speed recovery.
Vestibular Therapy
A specialized therapy for balance and dizziness issues caused by vestibular disorders. It involves:
- Canalith Repositioning Procedures (CRPs): To treat BPPV by repositioning dislodged inner ear crystals.
- Balance and Habituation Exercises: To improve coordination and help the brain adapt to dizziness.
- Strengthening Exercises: Target muscles involved in balance.
Vestibular therapy aids recovery from conditions such as BPPV, vestibular neuritis, Meniere’s disease, and concussion-related balance problems.
With personalized, research-backed treatments, our expert therapists in Tower City, PA are here to help you recover fully and regain your quality of life. Contact us today to schedule your initial evaluation and start your journey toward healing!