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active lifestyle Nov20th 2020

4 Tips To Help You Lead a More Healthy, Active Lifestyle

Small Ways To Improve Your Health How many reminders do you have each day that you aren’t getting enough physical activity in? The running shoes collecting dust in your closet. The yoga mat curled up in the backseat of your car. The gym membership you keep paying for but don’t actually use. We know that

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relieve pain Nov10th 2020

5 Tips To Boost Energy Levels and Relieve Pain

Simple Things You Can Do Each Day For Better Health! If you’ve been struggling with pain recently and are looking for lasting relief, a physical therapist can help you out. With a customized physical therapy treatment plan, you will learn highly effective ways to manage your pain and boost your overall energy levels. Our physical

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sciatica relief Oct20th 2020

Physical Therapy Can Provide Sciatica Relief

Kiss Your Pain Goodbye. Our bodies are composed of a complex network of muscles, tendons, ligaments, and nerves. Your sciatic nerve is the largest nerve you’ve got in your body. It extends from the lumbar spine through the buttocks area, and if there is unnecessary pressure applied to it, it can cause a world of

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