Improve Your Balance With Physical Therapy
Balance is a vital part of our daily lives, helping us move through activities with ease and confidence. However, balance disorders are common in Tower City, PA, affecting many people’s independence and quality of life. The good news is that physical therapy has been proven to enhance balance and stability, giving you the tools to live safely and confidently.
Request an AppointmentEach year, nearly 15% of American adults—about 33 million people—experience balance problems. While anyone can be affected, the risk increases significantly with age. According to the CDC, one in four adults aged 65 and older falls every year, often due to balance issues.
Balance disorders can start with mild symptoms like occasional dizziness or unsteadiness. Without treatment, these problems may worsen, increasing the risk of falls and injuries, and limiting mobility. This can lead to a loss of independence and decreased quality of life.
At Snyder Physical Therapy, we offer personalized balance therapy programs designed to improve strength, mobility, and coordination. Our targeted exercises help reduce fall risk, enhance stability, and restore your physical function—empowering you to regain confidence and independence.
Our patient-focused care supports you every step of the way toward better balance and a higher quality of life.
Contact us today to begin your journey toward a steadier, more confident future!
Understanding Balance Disorders
Balance disorders are conditions characterized by unsteadiness, dizziness, or a constant sensation of movement that can significantly impact daily life.
Maintaining balance relies on a complex system involving vision, proprioception (the body’s awareness of position), and the vestibular system located in the inner ear. When any part of this system malfunctions, it can lead to balance problems, causing symptoms like falls, lightheadedness, or feelings of spinning or floating.
These disorders can stem from various causes, including neurological conditions such as Parkinson’s disease or stroke, vestibular issues like Ménière’s disease, and musculoskeletal problems such as arthritis. Aging and certain medications may also contribute. Balance disorders can affect people of all ages, not just older adults.
At Snyder Physical Therapy in Tower City, PA, our therapists conduct thorough evaluations to identify the root cause of your balance issues. We develop personalized treatment plans that may include balance retraining, strength and mobility exercises, and functional activities tailored to your needs.
Vestibular rehabilitation is a specialized therapy we use to address inner ear-related balance problems. Additionally, we provide education and fall prevention strategies to enhance your safety and improve quality of life.
If you’re experiencing dizziness or unsteadiness, don’t let it control your life. Schedule an appointment with us today to get the care you need!
How We Treat Balance Disorders at Snyder Physical Therapy
At Snyder Physical Therapy, we are dedicated to helping patients regain balance and coordination through effective, personalized care.
Our process begins with a thorough evaluation to create a treatment plan tailored to your specific needs. We review your medical history, including past illnesses, surgeries, or injuries that may affect your balance.
We also perform specialized tests, such as the Berg Balance Scale and the Dynamic Gait Index, to assess your sensory and motor skills, coordination, and response to environmental changes. This helps us understand how your balance disorder impacts your daily life and guides us in crafting the most effective treatment.
Our treatment options include:
- Balance Exercises: Strengthening the lower body and core to improve stability and reduce fall risk, using activities like heel-to-toe walking, leg lifts, and back leg raises.
- Gait Training: Enhancing walking efficiency and balance control to help you develop a safer, more natural walking pattern.
- Neuromuscular Re-education: Retraining muscles and nerves to work together for improved movement, balance, and coordination.
- Strength Training: Building muscle strength through resistance or bodyweight exercises to support better balance.
These therapies are designed to improve your balance, increase strength and flexibility, and boost your confidence in performing daily tasks safely.
Take the first step toward better balance and stability—contact us today to schedule your appointment!